Reheating food safely is very important. Not reaching the right temperature or using the wrong method can result in mushy food or, worse, food poisoning. ทางเข้า ufabet Follow these essential tips to ensure your food is reheated safely every time.
1. Cooling food quickly after cooking is the key to safe reheating. Cover leftover food and let it cool within 2 hours before refrigerating. You can also portion out large quantities of food, such as stews or soups, into shallow containers to cool them down faster.
2. Food should be heated to an internal temperature of 70°C and maintained at this temperature for at least 2 minutes. Cooking breaks down the proteins in bacteria and the pathogens begin to die at around 60°C.
3. Reheating leftovers only once is the best way to go, so only reheat the amount you need. Reheating food multiple times can increase the risk of food poisoning, and it can also reduce the taste and nutritional value of the food.
4. Reheating means cooking food thoroughly, not just reheating until warm. This is a common misconception. You should reheat food thoroughly before serving. Leaving reheated food out for an extended period of time greatly increases the risk of food poisoning, as harmful bacteria can grow during this time.
5. Before heating food, always preheat the oven or grill. Skipping this step will prevent the food from reaching the proper temperature quickly and may be harmful to health when eaten.”
6. Cut food into small, equal-sized pieces to heat it up faster and more evenly. Larger pieces of food take longer to heat up to a safe temperature than smaller, bite-sized pieces.
7. The best way to reheat food is to use the same method you first cooked it. Curries or spicy foods, such as curry paste, are best reheated in the microwave or on the stove, while foods with a crispy texture, such as southern-style fried chicken, stay crispy best when reheated in the oven.
8. Take your time reheating food. Reheating food slowly will help retain flavor and texture better than a microwave. However, reheating food in a hot pan or under the oven will help re-crisp some foods, such as shredded chicken or thinly sliced vegetables.